First of all, there is a very simple calculation method to find out if you are really overweight. Body Mass Index (BMI) is calculated by dividing your body weight by the square of your height (kg/m²). According to this calculation, values ​​between 25-29.9 indicate that you are overweight. If you have higher values, you are defined as obese.

If you want to learn more about what obesity is, calculate your body mass index and examine obesity types more closely, you can take a look at our article from the link.

Your Excess Weight May Not Be Affecting You Negatively (For Now…)

The point where your weight starts to negatively affect your health and life rhythm is a personal situation, of course. If your body tolerance is high, if you do not have different underlying health problems, being overweight may not affect you negatively at the moment. (Actually, this is not possible.) So even if your excess weight reduces its quality, it may not prevent you from living your life. (Unfortunately, for now…) With this calculation you found out your weight status yourself.

You decided to do something at the point where you started to feel uncomfortable with your excess weight. or you have been trying to lose weight for a long time. You may have tried many ways: various diets, exercises, medications… you have tried many times and perhaps you have lost your motivation to lose weight. We are with you, don’t get discouraged. Losing weight may not be easy for everyone for many reasons. At some point, diet, exercise, and some lifestyle changes may not work as well.

So at What Stage Do the Alarm Bells Begin to Ring?

Of course, there is differences between being overweight and being overweight and then obese. The more attention can be paid to weight control, the better. The earlier measures are taken, the easier it is to reach and maintain the ideal weight. Being overweight will progress when precautions are not taken, and it will lead to obesity and even morbid obesity. It is very beneficial to go to a health institution immediately. Your specialist will tell you the best treatment method for you and will guide you. What to do, intervention and treatment methods are different.

You can contact us for the most suitable bariatric method for you and your personalized healthy weight loss journey.